We all cope with stress in different ways. Some methods are healthy, while others not so much.
My current new method of coping with stressors at work is to carry around notes or letters from friends that provide a smile at random times. Currently, this letter resides in the right shoulder pocket of my uniform. The same pocket that carries my phone. Each time I reach for my phone, I am reminded that I am loved and that I matter.
It is such a little tangible object, yet it means to much to me.
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